No matter how challenging is the task, how persisting are afflictions, or how annoying got the habit – embracing it means accepting, finding and applying personally tailored discipline. It can be hard but it must be effortless. Only as such, it can succeed in a sustainable and lasting effect. Productive reasoning does not help here, what you need is a constantly evolving reductive thinking process.
An ecological mind mechanics resulting in the mechanism for empowering the will, revealing itself as an implicit life transforming agency.